Finding more sparkle through change

Though change is often challenging, we cannot move forward without it. When an inner sense of emptiness is validated and motivation to change is channeled, we pursue the process of finding more.

What is your “more”?

Perhaps finding more in:

  • hobbies
  • relationships
  • organization
  • career
  • God
  • health
  • appearance
  • finances
  • emotional regulation
  • stable thoughts
  • unidentified areas
  • ___________________

You are the one who decides what changes and what stays the same in your internal world. Take hold of yourself, be kind, and look for where you want to “find more”.


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